If you ask a dozen people what spirituality means to them, you will get a dozen different answers. Spirituality means something different to everyone. To me, spirituality is a practice that connects you with something greater than yourself (this could be god, a social movement, or even a sports team). What does spirituality mean to you?
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Spirituality, for me, embodies a quest to understand the ‘inner-self’—including how ancestors have molded my psyche, by passing on DNA memories through the centuries. Meditation, recalling dreams and their symbolic meaning (or ‘real’ significance based on past ancestral memories), and participating in hypnotic-suggestion trances are all ways I have attempted to reach this inner knowledge.